5 Easy Ways to Integrate Mindfulness into Your Day
The last thing we may feel we have time to add to our To-Do List is practicing mindfulness or sitting and meditating.
Tiara will lead a free webinar on Mindfulness and Self Compassion translated into Portuguese.
Upcoming: June 18 We are pleased and excited to announce that we have a free webinar that is being led in English while being translated into Portuguese.